To maintain your health and to use non-stick dishes more effectively, avoid overheating them.

Non-stick oils can accumulate on the surface of dishes without being visible to the eye and create a barrier between the food and the non-stick surface if it is exposed to direct heat.

A very important point is to heat your non-stick pan with something inside, such as oil or a piece of food, because heating empty pans can cause them to overheat, and in Teflon pans, release toxic gases. to be

In general, non-stick cookware is not the most durable option among cookware. Cast iron cookware may last longer, but non-stick cookware may lose its effectiveness after a year or two. In fact, no matter how much you keep your non-stick dishes, they will not last forever. These dishes get damaged over time and their adhesion becomes less and less. Every time you use them, their adhesive strength decreases a little. Every time your food burns, you damage the pan, and every time you drag a spatula or stick a metal spoon into it, the non-stick coating of the pan scratches.

Depending on the quality of the non-stick pan and the type of coating, you may be able to extend its life. Correct use can increase the life of non-stick dishes.

Avoid giving a temperature shock to the container, i.e. do not cool it suddenly when the container is very hot, for example, do not put a hot pan under cold water. This will distort any dish. Do not put non-stick dishes in the dishwasher; Strong detergents can destroy the non-stick coating of these dishes, and the contact of the rest of the dishes with the surface of the dish during washing can also damage the dish coating. Avoid using rough scotches when washing.